Today is WORLD SLEEP DAY

World Sleep Day recognizes the importance of a good nights rest for every human being on the planet. Taking place the Friday before the vernal spring equinox, World Sleep Day is a time to review our night time routines and consider making adjustments. World Sleep Day is the annual observance of how sleep not onlyContinue reading “Today is WORLD SLEEP DAY”

Kenehamon Schnapps

I made what I like to call Kenehamon Schnapps Tincture from scratch(ish)… Let me just say I think it smelled yummy while it was cooking, taste even better than I expected, and is quite effective. I slept like a baby after taking a shot of the concoction.