International Day of Happiness

What day better than today, on the international day of happiness, is there to discuss mindfulness and what it means to not only your conscious life but to the subconscious world in which we also reside. Many times we often take for granted that the world will go on without us and as such tendContinue reading “International Day of Happiness”

How do I detox? I recharge my battery.

Firstly, let me say detoxing my body, spirit, and mind started with my diet and chemical exposure. From there I started shutting out toxic people from my daily interactions because they are battery drainers rather than chargers. Interestingly enough it is the negative that gives the charge to the battery to make it positive, thereforeContinue reading “How do I detox? I recharge my battery.”