Research & Panic: Do I still have hope?

Today, I stumbled upon this. HOW TO HACK THE PARASYMPATHETIC STATE

I haven’t gotten any further than this…

…because I’m having a panic attack listening to her describe who and where I once was and can still be found at sometimes today. Like everyone else I grab the caffine when I haven’t the energy to get moving on my own.

I’ve not finished the video, I’m almost afraid to. Can I really hack my parasympathetic state? Have I already done it and I’ve reached all the improvements I’m gonna reap out of alternative treatments.

I know I ran out of Pheonix Tears four days back and each day these last two days the discomfort continues to increase. I know it helps because it hurt all the time until I started them. I stop them it hurts again… But I know cannabis isn’t the entire answer it’s only a portion of it.

My internal struggle begs… Do I still have hope? Or am I stuck?

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