Mindful Resources

Posted bylisa proctorPosted inresources

There are a plethora of FREE resources on ACT Mindfully I find useful to help guide me through the process along with the linked articles throughout this blog site.

Published by lisa proctor

Since 2012 I have suffered the effects of Complex Regional Pain Syndrome. Moreover, through lifestyle changes, I've taken back control of my life and regain much of the independence I thought lost to me. It is for this very reason I wish to share my discoveries with others with the hope that it will serve you as well.

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